Zombies, Run! 5k Training 2 2.6.13

Zombies, Run! 5k Training Review

Zombies, Run! 5k Training is an 8-week training program and audio adventure tailored for beginners aiming to enhance their fitness levels to conquer a 5km distance.

The program offers precise instructions on walking, jogging, running, and stretching, progressively boosting the user's confidence and stamina across 25 workouts, while immersing them in a captivating storyline delivered directly through their headphones.

For those with prior running experience, an alternative option is available in the form of the "Zombies, Run!" app, offering additional features such as 200 extra missions, Zombie Chase interval training, a base-building game, time and distance audio notifications, among others.

Zombies, Run! 5k Training is developed by the creators of the immensely popular Zombies, Run!—Six to Start & Naomi Alderman—known as the world's leading smartphone exercise game with over 4 million players globally. The remarkable success of this program has garnered attention from distinguished publications including the New York Times, BBC, Time, Wired, and Runner's World.

Expertly-Designed 5K Training Program

The meticulously devised 8-week training program comprising 25 workouts is crafted by Julia Jones and Shauna Reid of Up and Running e-courses. This unique blend of captivating storytelling with expert training techniques ensures a rewarding and thrilling workout experience.

Get Fit and Become a Hero

As Runner 5 in Abel Township—humanity's last sanctuary—you are thrust into an immersive narrative across 25 workouts where you are trained to scavenge supplies and safeguard the town against a relentless onslaught of zombies. Penned by the award-winning novelist Naomi Alderman, you embark on a mission filled with intriguing characters and personal milestones culminating in your transformation into a hero within "Zombies, Run!".

Perfect for Beginners

Zombies, Run! 5k Training caters specifically to novice runners by offering clear workout instructions, a gradual learning curve, and importantly, ensuring that no zombie chases occur until you are adequately prepared.

• Unlock the Story: Gain access to all 25 workouts for unlimited play by subscribing to the Abel Runner's Club at just $34.99 USD per year!
• Your Own Mix: Customize your running experience with your preferred music playlists while seamlessly integrating dynamic radio messages and voice recordings into your workout. Supports popular music platforms like Spotify, Pandora, Google Play Music, and more!
• Android Wear 2.0 Support: Track your run stats effortlessly and manage runs hands-free.
• Stats & Progress Reports: Monitor split-time graphs and overall game progress conveniently.
• View Your Runs Online with ZombieLink: Seamlessly sync with our free online ZombieLink service to review running stats, maps, and share them effortlessly through a user-friendly interface. Moreover, export your runs to Runkeeper via ZombieLink.

Don't Miss Out If You're Already A Fan

If you've previously enjoyed Zombies, Run!, Zombies, Run! 5k Training adds further depth to your experience by bridging the narrative between Mission 1 and Mission 2 of Season 1 with all-new missions chronicling Runner 5's initial training alongside iconic figures from Abel Township.

If you've invested in our prior 5k training app, fret not! You automatically receive complete access to this enhanced version—just ensure your old app is up-to-date.

Keep up to date by following us at @zombiesrungame or visiting our website at zombiesrungame.com.